Operating from Brisbane to the Sunshine Coast, Kate from Katalyst Nutrition holds a Bachelor of Behavioural Science (Psychology) and an Advanced Diploma of Nutritional Medicine and she uses her background in both of these areas to work to achieve optimal health for her clients. Kate implements a holistic approach to health which focuses on her clients’ physical health, emotional health, nutrition and lifestyle. These factors are all intrinsically linked and work together to determine our overall wellbeing. Kate tailors her treatment plans based on the needs of each client as she believes that every single one of us is unique and there is no ‘one size fits all’ approach that works when it comes to health.

As a nutritionist, Kate may be able to assist in optimising the health of her client’s with wide ranging health states and goals including: High cholesterol; Hypo/Hypertension; Weight loss; Headaches/migraines; PMS; PCOS/Endometriosis; Sleep; Stress; IBS/Digestive issues; Skin issues; Improved exercise performance; Food intolerances, sensitivities and allergies; and, a general improvement in diet to name just a few.  Kate has a particular interest in assisting clients with Type I and Type II diabetes, insulin resistance, and balancing hormones.